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	<title>Chinese Food World &#187; green peppers</title>
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	<link>http://www.chinesefoodworld.info</link>
	<description>Chinese Food Cooking and Chinese Restaurant Review</description>
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		<title>Diced chicken with walnuts</title>
		<link>http://www.chinesefoodworld.info/2009/11/06/diced-chicken-with-walnuts/</link>
		<comments>http://www.chinesefoodworld.info/2009/11/06/diced-chicken-with-walnuts/#comments</comments>
		<pubDate>Fri, 06 Nov 2009 07:36:42 +0000</pubDate>
		<dc:creator>kongkong</dc:creator>
				<category><![CDATA[Chinese Food Recipes]]></category>
		<category><![CDATA[chicken breast]]></category>
		<category><![CDATA[chicken recipe]]></category>
		<category><![CDATA[green peppers]]></category>
		<category><![CDATA[walnut]]></category>

		<guid isPermaLink="false">http://www.chinesefoodworld.info/2009/11/06/diced-chicken-with-walnuts/</guid>
		<description><![CDATA[
Servings: 2-3
1 lb. chicken breast or chicken tenderloin 3 green onions 2 green peppers 1 red chili pepper 15 slices ginger 4 cups cooking oil 2 Tablespoons cooking oil
Seasoning sauce: ...]]></description>
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<p>Servings: 2-3</p>
<p>1 lb. <a href="http://www.chinesefoodworld.info/tag/chicken-breast/" class="st_tag internal_tag" rel="tag" title="Posts tagged with chicken breast">chicken breast</a> or chicken tenderloin <br/>3 green onions <br/>2 <a href="http://www.chinesefoodworld.info/tag/green-peppers/" class="st_tag internal_tag" rel="tag" title="Posts tagged with green peppers">green peppers</a> <br/>1 red chili pepper <br/>15 slices ginger <br/>4 cups cooking oil <br/>2 Tablespoons cooking oil</p>
<p>Seasoning sauce: <br/>2 Tablespoons soy sauce <br/>1 Tablespoon rice wine <br/>½ Tablespoon brown vinegar <br/>1 teaspoon cornstarch <br/>½ teaspoon salt <br/>1 teaspoon sugar</p>
<p>Marinate: <br/>½ egg white <br/>1 Tablespoon cornstarch <br/>1 Tablespoon soysauce <br/>2/3 cups <a href="http://www.chinesefoodworld.info/tag/walnut/" class="st_tag internal_tag" rel="tag" title="Posts tagged with walnut">walnut</a> (or cashew nuts)</p>
<p>Directions:</p>
<p>Dice the chicken into ½&#8221; pieces, and mix thoroughly with the marinade. Let it marinate for 30 minutes.</p>
<p>Cut the green onion into ½&#8221; long pieces. Dice the green pepper, and red pepper into ½&#8221; pieces, and keep separate.</p>
<p>Cut the walnuts in halves. Using medium high heat, deep fry 2/3 cup of <a href="http://www.chinesefoodworld.info/tag/walnut/" class="st_tag internal_tag" rel="tag" title="Posts tagged with walnut">walnut</a> halves while continue stirring for 3 minutes or until golden. Remove the <a href="http://www.chinesefoodworld.info/tag/walnut/" class="st_tag internal_tag" rel="tag" title="Posts tagged with walnut">walnut</a> halves and let cool.</p>
<p>Using the same cooking oil in medium high heat, deep fry all the chicken pieces for 30 seconds. If the chicken pieces stick to each other, then that means the oil is too hot and you&#8217;ll need to lower the temperature slightly. Remove the chicken and drain off the oil from the wok.</p>
<p>Using high heat, pour 2 Tablespoons of the cooking oil in the wok, and stir fry the ginger slices. Add the green onion, quickly stir fry for a few seconds, then add the green pepper, red chili pepper, and stir fry for 30 more seconds. Add the chicken pieces and seasoning sauce. Stir until the dish is thickened and heated thoroughly.</p>
<p>Place the dish onto a serving plate, sprinkle the <a href="http://www.chinesefoodworld.info/tag/walnut/" class="st_tag internal_tag" rel="tag" title="Posts tagged with walnut">walnut</a> halves on top and serve.</p>
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		<title>Shredded Beef with Green Pepper</title>
		<link>http://www.chinesefoodworld.info/2009/11/06/shredded-beef-with-green-pepper/</link>
		<comments>http://www.chinesefoodworld.info/2009/11/06/shredded-beef-with-green-pepper/#comments</comments>
		<pubDate>Fri, 06 Nov 2009 06:18:33 +0000</pubDate>
		<dc:creator>kongkong</dc:creator>
				<category><![CDATA[Chinese Food Recipes]]></category>
		<category><![CDATA[beef recipe]]></category>
		<category><![CDATA[green peppers]]></category>

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Beef recipe:
Servings: 2-3
8 oz sirloin beef 3 green pepper 1 green onion 3 slices ginger ½ teaspoon sugar 1 teaspoon salt 1 cup cooking oil 3 tablespoons cooking oil
Marinate: 2 ...]]></description>
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<p><a href="http://www.chinesefoodworld.info/tag/beef-recipe/" class="st_tag internal_tag" rel="tag" title="Posts tagged with beef recipe">Beef recipe</a>:</p>
<p>Servings: 2-3</p>
<p>8 oz sirloin beef <br/>3 green pepper <br/>1 green onion <br/>3 slices ginger <br/>½ teaspoon sugar <br/>1 teaspoon salt <br/>1 cup cooking oil <br/>3 tablespoons cooking oil</p>
<p>Marinate: <br/>2 Tablespoons soy sauce <br/>1 Tablespoon cold water <br/>½ Tablespoon wine <br/>2 teaspoon cornstarch <br/>½ teaspoon salt <br/>1 Tablespoon cooking oil</p>
<p>Directions:</p>
<p>Shred the sirloin beef to about 1&#8243; long strips, mix with the marinade and marinate for 1 hour.</p>
<p>Clean the green pepper, remove the seeds and membrane, then cut each in halves and also shred into 1&#8243; long strips. Shred the green onion and ginger also into 1&#8243; long strips.</p>
<p>Heat 1 cup of cooking oil in a wok, stir fry the sirloin strips briskly over high heat about 10 seconds. Remove the sirloin strips and discard the cooking oil.</p>
<p>Heat another 3 Tablespoons of cooking oil in the wok. Stir fry the ginger and green onion, then add the shredded green pepper, salt, sugar and stir well. Add the sirloin strips, blend thoroughly for 20 seconds. Remove everything onto a plate and serve.</p>
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