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	<title>Chinese Food World &#187; beef recipe</title>
	<atom:link href="http://www.chinesefoodworld.info/tag/beef-recipe/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.chinesefoodworld.info</link>
	<description>Chinese Food Cooking and Chinese Restaurant Review</description>
	<lastBuildDate>Mon, 28 Dec 2009 06:25:02 +0000</lastBuildDate>
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		<title>Ginger Beef With Bok Choy</title>
		<link>http://www.chinesefoodworld.info/2009/11/12/ginger-beef-with-bok-choy/</link>
		<comments>http://www.chinesefoodworld.info/2009/11/12/ginger-beef-with-bok-choy/#comments</comments>
		<pubDate>Thu, 12 Nov 2009 16:10:57 +0000</pubDate>
		<dc:creator>kongkong</dc:creator>
				<category><![CDATA[Chinese Food Recipes]]></category>
		<category><![CDATA[beef recipe]]></category>
		<category><![CDATA[Bok choy]]></category>
		<category><![CDATA[chinese food]]></category>
		<category><![CDATA[ginger root]]></category>

		<guid isPermaLink="false">http://www.chinesefoodworld.info/2009/11/12/ginger-beef-with-bok-choy/</guid>
		<description><![CDATA[Chinese food-beef recipes Ingredients: 3/4 lb boneless tender beef steak-(sirloin, Rib eye or top loin) 3 tb Lite soy sauce, divided 1 tb Cornstarch 1 tb Dry sherry 1 ts ...]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.chinesefoodworld.info/tag/chinese-food/" class="st_tag internal_tag" rel="tag" title="Posts tagged with chinese food">Chinese food</a>-<a href="http://www.chinesefoodworld.info/tag/beef/" class="st_tag internal_tag" rel="tag" title="Posts tagged with beef">beef</a> recipes <br/>Ingredients: <br/>3/4 lb boneless tender <a href="http://www.chinesefoodworld.info/tag/beef/" class="st_tag internal_tag" rel="tag" title="Posts tagged with beef">beef</a> steak-(sirloin, Rib eye or top loin) <br/>3 tb Lite soy sauce, divided <br/>1 tb Cornstarch <br/>1 tb Dry sherry <br/>1 ts Minced fresh <a href="http://www.chinesefoodworld.info/tag/ginger-root/" class="st_tag internal_tag" rel="tag" title="Posts tagged with ginger root">ginger root</a> <br/>1 Clove garlic, minced <br/>3/4 c Water <br/>2 ts Cornstarch <br/>1/2 lb <a href="http://www.chinesefoodworld.info/tag/bok-choy/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Bok choy">Bok choy</a> <br/>2 tb Oil, divided <br/>1 Med. <a href="http://www.chinesefoodworld.info/tag/onion/" class="st_tag internal_tag" rel="tag" title="Posts tagged with onion">onion</a>, cut into 1/2&#8243;-strips <br/>1 tb Slivered fresh <a href="http://www.chinesefoodworld.info/tag/ginger-root/" class="st_tag internal_tag" rel="tag" title="Posts tagged with ginger root">ginger root</a></p>
<p>Directions: <br/>Cut <a href="http://www.chinesefoodworld.info/tag/beef/" class="st_tag internal_tag" rel="tag" title="Posts tagged with beef">beef</a> across grain into thin slices. <br/>Combine 1 Tb. each lite soy sauce, cornstarch and sherry with minced ginger and garlic in medium bowl,stir in <a href="http://www.chinesefoodworld.info/tag/beef/" class="st_tag internal_tag" rel="tag" title="Posts tagged with beef">beef</a>. <br/>Let stand 30 minutes. Meanwhile, combine water, 2 tsp. cornstarch and remaining 2 Tb. lite soy sauce; set aside. <br/>Separate and rinse <a href="http://www.chinesefoodworld.info/tag/bok-choy/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Bok choy">bok choy</a>; pat dry. <br/>Cut leaves crosswise into 1&#8243; strips, separating stems from leaves. <br/>Heat 1 Tb. oil in hot wok or large skillet over high heat. <br/>Add <a href="http://www.chinesefoodworld.info/tag/beef/" class="st_tag internal_tag" rel="tag" title="Posts tagged with beef">beef</a> and stir-fry 1 minute; remove. <br/>Heat remaining 1 Tb. oil in same pan. Add <a href="http://www.chinesefoodworld.info/tag/onion/" class="st_tag internal_tag" rel="tag" title="Posts tagged with onion">onion</a> and slivered ginger; stir-fry 2 minutes. <br/>Add <a href="http://www.chinesefoodworld.info/tag/bok-choy/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Bok choy">bok choy</a> stems; stir-fry 1 minute longer. <br/>Add <a href="http://www.chinesefoodworld.info/tag/beef/" class="st_tag internal_tag" rel="tag" title="Posts tagged with beef">beef</a> and soy sauce mixture; cook and stir until sauce boils and thickens. Serve immediately.</p>
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		</item>
		<item>
		<title>Fried beef with onion</title>
		<link>http://www.chinesefoodworld.info/2009/11/12/fried-beef-with-onion/</link>
		<comments>http://www.chinesefoodworld.info/2009/11/12/fried-beef-with-onion/#comments</comments>
		<pubDate>Thu, 12 Nov 2009 16:04:23 +0000</pubDate>
		<dc:creator>kongkong</dc:creator>
				<category><![CDATA[Chinese Food Recipes]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[beef recipe]]></category>
		<category><![CDATA[chinese food]]></category>
		<category><![CDATA[onion]]></category>

		<guid isPermaLink="false">http://www.chinesefoodworld.info/2009/11/12/fried-beef-with-onion/</guid>
		<description><![CDATA[
Chinese food: beef recipes
Material: 1/2 pd Beef, one onion .
Practices: 1.slice the beef against the grain, with a little salt, peanut oil, soy sauce, a little bit of health powder, ...]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.chinesefoodworld.info/media/HLIC/e3c88682e8456ce139d1dd1baebd3397.jpg" style="BORDER-RIGHT: #000000 1px groove; BORDER-TOP: #000000 1px groove; DISPLAY: block; MARGIN-LEFT: auto; BORDER-LEFT: #000000 1px groove; WIDTH: 450px; MARGIN-RIGHT: auto; BORDER-BOTTOM: #000000 1px groove; HEIGHT: 340px; TEXT-ALIGN: center" height="340" width="450"/></p>
<p><a href="http://www.chinesefoodworld.info/tag/chinese-food/" class="st_tag internal_tag" rel="tag" title="Posts tagged with chinese food">Chinese food</a>: <a href="http://www.chinesefoodworld.info/tag/beef/" class="st_tag internal_tag" rel="tag" title="Posts tagged with beef">beef</a> recipes</p>
<p>Material: <br/>1/2 pd <a href="http://www.chinesefoodworld.info/tag/beef/" class="st_tag internal_tag" rel="tag" title="Posts tagged with beef">Beef</a>, one <a href="http://www.chinesefoodworld.info/tag/onion/" class="st_tag internal_tag" rel="tag" title="Posts tagged with onion">onion</a> .</p>
<p>Practices: <br/>1.slice the <a href="http://www.chinesefoodworld.info/tag/beef/" class="st_tag internal_tag" rel="tag" title="Posts tagged with beef">beef</a> against the grain, with a little salt, peanut oil, soy sauce, a little bit of health powder, pepper, monosodium glutamate or chicken powder and mix a little wine, preserved 10 to 20 minutes. So tasty.</p>
<p>2.<a href="http://www.chinesefoodworld.info/tag/onion/" class="st_tag internal_tag" rel="tag" title="Posts tagged with onion">onion</a> rings cut into the slightest.</p>
<p>3.wok put a little oil source, first fried onions.Soft fried <a href="http://www.chinesefoodworld.info/tag/onion/" class="st_tag internal_tag" rel="tag" title="Posts tagged with onion">onion</a>.</p>
<p>4.the soft fried <a href="http://www.chinesefoodworld.info/tag/onion/" class="st_tag internal_tag" rel="tag" title="Posts tagged with onion">onion</a> poke one side, and Yan Hao&#8217;s <a href="http://www.chinesefoodworld.info/tag/beef/" class="st_tag internal_tag" rel="tag" title="Posts tagged with beef">beef</a> and gravy along with salt into the pan, then stir fry.</p>
<p>5.Fry turning point and then sprinkle with black pepper powder (to make a more fragrant flavor of <a href="http://www.chinesefoodworld.info/tag/beef/" class="st_tag internal_tag" rel="tag" title="Posts tagged with beef">beef</a>) stir well, then you can pan.</p>
<p>Tips: <br/>1.<a href="http://www.chinesefoodworld.info/tag/beef/" class="st_tag internal_tag" rel="tag" title="Posts tagged with beef">beef</a> has been tasty pickled, fried in the process can no longer put seasonings and one of the pickled <a href="http://www.chinesefoodworld.info/tag/onion/" class="st_tag internal_tag" rel="tag" title="Posts tagged with onion">onion</a> gravy will also be absorbed.</p>
<p>2.<a href="http://www.chinesefoodworld.info/tag/beef/" class="st_tag internal_tag" rel="tag" title="Posts tagged with beef">beef</a> fried taste of the old will make poor, it is in the fire fast, quick stir-fry until cooked can be.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Beef &amp; Broccoli Stir Fry</title>
		<link>http://www.chinesefoodworld.info/2009/11/12/beef-broccoli-stir-fry/</link>
		<comments>http://www.chinesefoodworld.info/2009/11/12/beef-broccoli-stir-fry/#comments</comments>
		<pubDate>Thu, 12 Nov 2009 06:35:15 +0000</pubDate>
		<dc:creator>kongkong</dc:creator>
				<category><![CDATA[Chinese Food Recipes]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[beef recipe]]></category>
		<category><![CDATA[broccoli]]></category>
		<category><![CDATA[chinese food]]></category>

		<guid isPermaLink="false">http://www.chinesefoodworld.info/2009/11/12/beef-broccoli-stir-fry/</guid>
		<description><![CDATA[
Chinese food: beef recipes
Ingredients:
1 lb. roast cut
into 1/2-inch pieces
1/2 cup diced onions
2 cups broccoli flowerlets
1 tsp. cornstarch
1/4 cup water
Directions:
Combine marinade ingredients.
Mix in meat and let stand for at least 1 ...]]></description>
			<content:encoded><![CDATA[<p><img style="border: 1px ridge #000000; display: block; margin-left: auto; width: 450px; margin-right: auto; height: 299px; text-align: center;" src="http://www.chinesefoodworld.info/media/HLIC/6a2ce3a9bf46126dba98e272890e0e5b.jpg" alt="" width="450" height="299" /></p>
<p><a href="http://www.chinesefoodworld.info/tag/chinese-food/" class="st_tag internal_tag" rel="tag" title="Posts tagged with chinese food">Chinese food</a>: <a href="http://www.chinesefoodworld.info/tag/beef/" class="st_tag internal_tag" rel="tag" title="Posts tagged with beef">beef</a> recipes</p>
<p>Ingredients:<br />
1 lb. roast cut<br />
into 1/2-inch pieces<br />
1/2 cup diced onions<br />
2 cups <a href="http://www.chinesefoodworld.info/tag/broccoli/" class="st_tag internal_tag" rel="tag" title="Posts tagged with broccoli">broccoli</a> flowerlets<br />
1 tsp. cornstarch<br />
1/4 cup water</p>
<p>Directions:<br />
Combine marinade ingredients.</p>
<p>Mix in meat and let stand for at least 1 hrs.</p>
<p>Stir fry <a href="http://www.chinesefoodworld.info/tag/beef/" class="st_tag internal_tag" rel="tag" title="Posts tagged with beef">beef</a>, onions and <a href="http://www.chinesefoodworld.info/tag/broccoli/" class="st_tag internal_tag" rel="tag" title="Posts tagged with broccoli">broccoli</a> in hot oil until done.</p>
<p>Combine cornstarch and water and stir into stirfry mixture until bubbly and slightly thickened.</p>
<p>Serve over rice.</p>
]]></content:encoded>
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		<item>
		<title>Beef with oyster sauce</title>
		<link>http://www.chinesefoodworld.info/2009/11/06/beef-with-oyster-sauce/</link>
		<comments>http://www.chinesefoodworld.info/2009/11/06/beef-with-oyster-sauce/#comments</comments>
		<pubDate>Fri, 06 Nov 2009 06:39:21 +0000</pubDate>
		<dc:creator>kongkong</dc:creator>
				<category><![CDATA[Chinese Food Recipes]]></category>
		<category><![CDATA[beef recipe]]></category>
		<category><![CDATA[chinese broccoli]]></category>
		<category><![CDATA[oyster sauce]]></category>

		<guid isPermaLink="false">http://www.chinesefoodworld.info/2009/11/06/beef-with-oyster-sauce/</guid>
		<description><![CDATA[
Beef recipe:
Servings: 2-3
1 lb. flank steak 15 pieces ginger (quarter large) 15 pieces green onions (about 1&#8243; long) 2 Tablespoons cooking oil 4 cups cooking oil ½ lb. Chinese broccoli ...]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.chinesefoodworld.info/media/HLIC/9b598d926351db4932d0c6b371cbb7d1.jpg" style="BORDER-RIGHT: #000000 1px ridge; BORDER-TOP: #000000 1px ridge; DISPLAY: block; MARGIN-LEFT: auto; BORDER-LEFT: #000000 1px ridge; WIDTH: 450px; MARGIN-RIGHT: auto; BORDER-BOTTOM: #000000 1px ridge; HEIGHT: 393px; TEXT-ALIGN: center" height="393" width="450"/></p>
<p><a href="http://www.chinesefoodworld.info/tag/beef-recipe/" class="st_tag internal_tag" rel="tag" title="Posts tagged with beef recipe">Beef recipe</a>:</p>
<p>Servings: 2-3</p>
<p>1 lb. flank steak <br/>15 pieces ginger (quarter large) <br/>15 pieces green onions (about 1&#8243; long) <br/>2 Tablespoons cooking oil <br/>4 cups cooking oil <br/>½ lb. <a href="http://www.chinesefoodworld.info/tag/chinese-broccoli/" class="st_tag internal_tag" rel="tag" title="Posts tagged with chinese broccoli">Chinese broccoli</a> <br/>½ Tablespoon rice wine <br/>½ teaspoon salt <br/>1 teaspoon sugar</p>
<p>Seasoning sauce: <br/>2 Tablespoons <a href="http://www.chinesefoodworld.info/tag/oyster-sauce/" class="st_tag internal_tag" rel="tag" title="Posts tagged with oyster sauce">oyster sauce</a> <br/>1 teaspoon sugar <br/>½ teaspoon cornstarch <br/>½ teaspoon sesame oil <br/>1 Tablespoon water</p>
<p>Marinade: <br/>½ teaspoon baking soda <br/>1 Tablespoon cornstarch <br/>1 Tablespoon soy sauce <br/>1 teaspoon sugar <br/>3 Tablespoons water</p>
<p>Directions:</p>
<p>Slice the <a href="http://www.chinesefoodworld.info/tag/beef/" class="st_tag internal_tag" rel="tag" title="Posts tagged with beef">beef</a> thinly and cut into 1&#8243;x2&#8243; pieces, then put them in a bowl and marinate for at least ½ hour (the longer, the better taste). Then add in 2 Tablespoons of cooking oil and mix well prior to cooking.</p>
<p>Boil the <a href="http://www.chinesefoodworld.info/tag/chinese-broccoli/" class="st_tag internal_tag" rel="tag" title="Posts tagged with chinese broccoli">Chinese broccoli</a> in boiling water for about 2 minutes. Remove it from the water.</p>
<p>Stir fry the <a href="http://www.chinesefoodworld.info/tag/chinese-broccoli/" class="st_tag internal_tag" rel="tag" title="Posts tagged with chinese broccoli">Chinese broccoli</a> with 2 Tablespoons of cooking oil seasoned with wine, salt, and sugar, then lay neatly on a plate.</p>
<p>Heat 4 cups of cooking oil in the wok, then add the <a href="http://www.chinesefoodworld.info/tag/beef/" class="st_tag internal_tag" rel="tag" title="Posts tagged with beef">beef</a> and stir fry for about 10 seconds, or until its color turns light . Remove the <a href="http://www.chinesefoodworld.info/tag/beef/" class="st_tag internal_tag" rel="tag" title="Posts tagged with beef">beef</a> and drain off the oil.</p>
<p>Use another 2 Tablespoons of cooking oil to stir fry the ginger and green onions, then add the <a href="http://www.chinesefoodworld.info/tag/beef/" class="st_tag internal_tag" rel="tag" title="Posts tagged with beef">beef</a>, and stir quickly over high heat.</p>
<p>Add the seasoning sauce, then stir until it&#8217;s thickened and heated through. Pour over the <a href="http://www.chinesefoodworld.info/tag/chinese-broccoli/" class="st_tag internal_tag" rel="tag" title="Posts tagged with chinese broccoli">Chinese broccoli</a> and serve.</p>
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		<item>
		<title>Shredded Beef with Green Pepper</title>
		<link>http://www.chinesefoodworld.info/2009/11/06/shredded-beef-with-green-pepper/</link>
		<comments>http://www.chinesefoodworld.info/2009/11/06/shredded-beef-with-green-pepper/#comments</comments>
		<pubDate>Fri, 06 Nov 2009 06:18:33 +0000</pubDate>
		<dc:creator>kongkong</dc:creator>
				<category><![CDATA[Chinese Food Recipes]]></category>
		<category><![CDATA[beef recipe]]></category>
		<category><![CDATA[green peppers]]></category>

		<guid isPermaLink="false">http://www.chinesefoodworld.info/2009/11/06/shredded-beef-with-green-pepper/</guid>
		<description><![CDATA[
Beef recipe:
Servings: 2-3
8 oz sirloin beef 3 green pepper 1 green onion 3 slices ginger ½ teaspoon sugar 1 teaspoon salt 1 cup cooking oil 3 tablespoons cooking oil
Marinate: 2 ...]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.78fz.com/upload_image/Restaurant/2007061311092262900.jpg" style="BORDER-RIGHT: #000000 1px ridge; BORDER-TOP: #000000 1px ridge; DISPLAY: block; MARGIN-LEFT: auto; BORDER-LEFT: #000000 1px ridge; MARGIN-RIGHT: auto; BORDER-BOTTOM: #000000 1px ridge; TEXT-ALIGN: center" height="360" width="480"/></p>
<p><a href="http://www.chinesefoodworld.info/tag/beef/" class="st_tag internal_tag" rel="tag" title="Posts tagged with beef">Beef</a> recipe:</p>
<p>Servings: 2-3</p>
<p>8 oz sirloin <a href="http://www.chinesefoodworld.info/tag/beef/" class="st_tag internal_tag" rel="tag" title="Posts tagged with beef">beef</a> <br/>3 green pepper <br/>1 green <a href="http://www.chinesefoodworld.info/tag/onion/" class="st_tag internal_tag" rel="tag" title="Posts tagged with onion">onion</a> <br/>3 slices ginger <br/>½ teaspoon sugar <br/>1 teaspoon salt <br/>1 cup cooking oil <br/>3 tablespoons cooking oil</p>
<p>Marinate: <br/>2 Tablespoons soy sauce <br/>1 Tablespoon cold water <br/>½ Tablespoon wine <br/>2 teaspoon cornstarch <br/>½ teaspoon salt <br/>1 Tablespoon cooking oil</p>
<p>Directions:</p>
<p>Shred the sirloin <a href="http://www.chinesefoodworld.info/tag/beef/" class="st_tag internal_tag" rel="tag" title="Posts tagged with beef">beef</a> to about 1&#8243; long strips, mix with the marinade and marinate for 1 hour.</p>
<p>Clean the green pepper, remove the seeds and membrane, then cut each in halves and also shred into 1&#8243; long strips. Shred the green <a href="http://www.chinesefoodworld.info/tag/onion/" class="st_tag internal_tag" rel="tag" title="Posts tagged with onion">onion</a> and ginger also into 1&#8243; long strips.</p>
<p>Heat 1 cup of cooking oil in a wok, stir fry the sirloin strips briskly over high heat about 10 seconds. Remove the sirloin strips and discard the cooking oil.</p>
<p>Heat another 3 Tablespoons of cooking oil in the wok. Stir fry the ginger and green <a href="http://www.chinesefoodworld.info/tag/onion/" class="st_tag internal_tag" rel="tag" title="Posts tagged with onion">onion</a>, then add the shredded green pepper, salt, sugar and stir well. Add the sirloin strips, blend thoroughly for 20 seconds. Remove everything onto a plate and serve.</p>
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